Gratitude is one of the most powerful positive vibrational frequencies to generate personal and collective wellbeing. The more our mind is in a state of gratitude, the more beautiful our life becomes and the more joy, satisfaction, and inner peace we live with.

In every moment, no matter how “good” or “bad” it may seem, there is always something to be grateful for.

Gratitude transforms victimhood into empowerment. It eases fear and anxiety. It overcomes states of sadness and depression. It releases anger and frustration.

Living with gratitude is a choice, and it all depends on what you allow to occupy your mind at any given moment. The more we practice gratitude in our lives, the stronger the mental muscle of gratitude becomes, and the more easily it becomes our predominant state of being.