When we refuse to see what is, and only see things as we think they should be or as we wish them to be, we disable ourselves from interacting effectively with life.

In such times, we are in states of resistance, stress, and suffering. We think problems are outside of ourselves and we often will view ourselves as victims. This all causes us to relinquish our personal creative power. We can turn this all around…

Mindfulness opens the door to acceptance.
Acceptance reflects a state of presence.
Presence reveals the truth of life.