EBTV presents host Evita Ochel with special guest Dr. Friedemann Schaub talking about fear and anxiety, how these manifest in our life, and the power of the subconscious mind to heal them at root level.

Dr. Friedemann Schaub has a medical degree with a speciality in cardiology and a doctorate in molecular biology. His research has been published and featured in national and international medical and science journals. He is trained in numerous mind-body methods, including NLP and hypnosis, and he is the author of the book The Fear & Anxiety Solution: A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind.

Specific topics covered in the video include:

  1. Dr. Friedemann shares about his journey from medicine to research and understanding the power of the subconscious mind. (1:50)

    • the realization of the innate intelligence of cellular wisdom

  2. An explanation of fear and anxiety, what they are, their similarities and differences. (3:58)

  3. Why we cannot simply talk ourselves out of our fears and anxieties? (5:15)

    • the role of the subconscious and its unique language
    • the role of energy in increasing or decreasing our fears/anxieties

  4. How our emotions determine our life experience, and how we can understand their role with respect to fear/anxiety. (7:32)

    • the need to learn how to work with our emotions

  5. The importance of seeing fear and anxiety not as problems, but as information from our subconscious mind that we are out of balance and alignment with ourselves. (10:00)

    • what happens if this warning system is ignored or becomes too sensitive by being on overdrive
    • the illusion of trying to control the external to feel better on the internal

  6. The connection between self limiting ideas, self fulfilling prophecies and our beliefs. (14:00)

    • most of our anxieties are ones we talk ourselves into
    • how cascading thoughts bring us into anxiety
    • how sabotaging are our limiting core beliefs

  7. How most people are not aware that their view of the world is basically just made up. (17:50)

    • too much information to take in and be used by the conscious mind
    • the role of subconscious filters and their influence on our lives
    • the personal illusions and limitations we live with of who we think we are

  8. The role of the necessary collaboration between the conscious and subconscious mind for healing at the root level. (21:27)

    • the subconscious as a servant, the conscious as a guide
    • the challenges associated with inner conflicts within us
    • discerning between what serves us and what needs to be released within the subconscious

  9. How people who have no time can approach their healing journey. (26:22)

    • the importance of building a new foundation, a new identify and re-building our life step by step

  10. How un-dealt with anxiety affects our physical health. (30:53)

  11. Advice and tips for parents/guardians as to their role and effects on kids and future generations. (34:20)

    • the importance of breaking cyclical patterns
    • the importance of creating stable environments