EBTV with consciousness expansion teacher Evita Ochel and featured guest Lissa Coffey in a dialogue about relationships and how to use Ayurveda to improve, maintain and end them in balanced ways.
Specific topics covered include:
Lissa shares about her journey into studying and teaching Ayurveda. (1:17)
How to understand what Ayurveda is. (5:16)
- what the 5 elements are
- what the 3 doshas are
How Ayurveda relates to relationships. (7:52)
- strengths and weaknesses of each of the 3 doshas
- Vata type
- Vata-Vata relationship (11:30)
- Pitta type
- Pitta-Pitta relationship (14:14)
- Kapha type
- Kapha-Kapha relationship (15:45)
- Vata-Pita relationship (16:48)
- Vata-Kapha relationship (18:57)
- Pita-Kapha relationship (20:20)
Tips for using Ayurveda to change or overcome personal and relationship challenges by knowing how to balance ourselves. (22:23)
- personal care and lifestyle tips
- tips for daily and seasonal dosha balance
- tips for balance for the different stages of our life, from childhood to our elderly years (36:57)
How to optimize the relationships with all the people in our lives, for example parent-child. (40:09)
Advice for attracting the best quality partnerships. (44:10)
- romantic partners
- work partners/teams
How to find closure and deal with change, challenges and ending of relationships. (48:50)
Lissa’s contact and resources. (53:50)
Comments, Questions & Feedback
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