EBTV presents host Evita Ochel with special guest Jay Uhdinger - creator of the Psychology Essentials Course.

In the video, Jay shares his personal journey of transformation, shares what it means to be human, some downfalls of our thinking and our society, and finally gives an overview of his free course Psychology Essentials, which helps us go beyond reactive emotions, to understanding how our thoughts lead to our happiness or misery, and how to master the outcome we want.