October Gratitude message: Today I share my gratitude for Grail Springs Retreat for Wellbeing. Next month, November 2017, marks 5 years of me teaching and consulting guests of the Grail Springs, and this milestone comes with an immense feeling of gratitude and appreciation that this incredible place exists, as it is only one, of a handful, of retreat centers in the world that is fully committed to true holistic healing and wellbeing of people, animals and the Earth. My gratitude thus also extends to Madeleine Marentette, the founder of Grail Springs, who brought this place to life, as part of her own journey of holistic healing, wellbeing and dedication to the conscious art of soulful living.

While many retreat centers focus only on spiritual matters, and others only on body, health or nutrition matters, Grail Springs provides a destination where all areas of the mind, body and soul are nourished and attended to. This is one of the main reasons why I am so proud to be teaching here, as it is in alignment with my personal dedication and high standards to supporting people’s optimal health and wellbeing in the most comprehensive and integrative of ways. Trying to advance ourselves spiritually while not paying attention to the body is incomplete, as is focusing on the body while missing the needs of the soul, and/or not acknowledging the power of the mind in the creation of our health and life quality.

As part of my workshops, retreats, presentations, classes, group work and one-on-one work, the past 5 years have filled me with so much love, empathy, and humility to not only be able to touch people’s lives positively at some of the most sensitive times in their life, but also to educate, inspire, empower and support each person’s journey, whether these be journeys of making major life changes or healing on some level of the physical, mental or emotional.

And so if you are looking for some time out to re-assess or re-balance your life, or are in need of some reflection and contemplation time in a healing environment, or perhaps you want to learn optimally healthy eating and living to improve your energy, weight, health or vitality, I invite you to explore what Grail Springs has to offer.

In 2018 I will be hosting some classical yoga weekend retreats and other life optimization, healthy eating and living classes. For more information, visit: http://www.grailsprings.com/ and perhaps I will see you there!

  1. Luxury Holistic Vacation Ideas for Mind, Body and Spirit Wellness — on EvolvingWellness.com

  2. Book Review: Grail Springs Holistic Detox For Body, Mind & Spirit — on EvolvingWellness.com

  3. What to Eat for Optimal Health video class with Evita Ochel at Grail Springs

  4. Highlights from David Wolfe Event at Grail Springs — on EvolvingWellness.com

Grail Springs Books on Amazon.ca

1. Grail Springs Holistic Detox: For Body, Mind & Spirit

2. Recipes for Life, Beautiful Food and Words to Live By (Grail Springs Retreat Centre for Wellbeing Recipes For Life Beautiful Food and Words To Live By)